What does it mean to reconnect with your true self?
when you remember what it was like to be free and have fun.
when you were younger and you imagined all that the world could offer and how your life could be
outside and fancy free
before societal expectations took over
before you were told how to look or behave
before you became who you are today
the decisions you thought you had to make
the despair and misery that sits and resides within
the shame, embarrassment and anger that simmers and rages
the depths, deep and dark within, because your power and your passion were restrained
because you couldn’t say what you wanted to say
because you couldn’t do what you wanted to do
because you couldn’t say no
the chaos trying to understand how to navigate the world
before your spark spluttered out.
but…
it is ready to be reignited
slowly, flickering
it is ready to be tended
by you
this isn’t a call for chaos or anarchy
it’s slow and steady
its being ready to do the work
what does that mean?
it means getting real and raw
it’s going to hurt… a lot
it won’t be easy.
but can I tell you?
it will feel so good.
satisfying
amazing
weight lifting
fun
spontaneous
pleasure
laughter
joy
patience
moments of peace and calm
reclaiming of powerful
moments of ‘hey, I got this’
being able to ride the wild waves of life
connection….. deep within….
then spreading that deep connection with others
understanding
empathy
righteousness
taking a stand and action
movement
belonging
peace and calm
highs and lows – but within a balanced spectrum
this is powerful work
start the journey back to you
and reconnect with your true self.
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