Have you had the following thoughts flow through your head?
“What am I doing wrong?”
“Why can’t I seem to hold it together?”
“How do I get 10 minutes to myself to just THINK and BE without any interruptions?
“Is it bedtime yet?”
You know you need to do the work but really struggle to find the time to see someone regularly to assist with clearing these self limit belief statements.
You can logically understand what your issues are, but you still keep falling back into the same old patterns.
You are looking for something more out of life… purpose and personal fulfilment.
If this is you, then I welcome you here.
I am launching a 4 week on-line program that aims to address the fear, frustrations and negative self talk habits that we happen to accumulate over our lifetime, and put in place effective strategies to help you take control over the seemingly uncontrollable bits of your life.
Are you ready to:
- Start identifying the exact areas of your life where you are unfulfilled, so you can find the right balance that works for you? (not just being told to do more exercise or eat better)
- Learn how to identify and put in place boundaries so you can start focussing on living your life the way you want to (not to the beat of another person’s drum)
- Understand how to use intention setting and learned attention to help you understand your triggers so you can start to put strategies to pre-empt any stressful situation before it occurs (not continue to be unaware and letting it build over time)
About the program
- 4 week on-line course
- 4 x master-classes (pre-recorded videos for you to watch in the comfort of your home and on your timetable, along with PDF’s to prompt reflection, emailed direct to you)
- 2 x group coaching sessions (if unable to attend live, a recording will be made available and you can pre-submit any questions you have)
- 4 x weekly affirmation and intention setting (using a range of tools such as oracle cards, mini meditations and kinesiology techniques, each week will have a focus and allow you to start being more aware of your emotions and reactions)
- Private Facebook group (a supportive environment where you can ask questions and share any challenges, insights or a-ha moments)
The introductory price for this program is only $47! I’d love for you to join me.
We will kick off on Monday 5th September.
Or send an email to email@example.com
My name is Anna Grillo. I’m a Kinesiologist and specialise in emotional intelligence. I’m all about helping you unlock your hidden barriers and master self-awareness.
Stress is such an epidemic. Juggling family, work and loved ones often means self-care or just time to pursue your own passions often fall to the end of the line. So often we roll into bed and put it on the to-do list for the next day, but it just keeps happening again and again. ‘Everyone else seems to have it together, why can’t I?’ You keep thinking to yourself.
I know what it is like to want to do the work – you know what needs to get done – but finding the time and money can be a struggle. That’s why I’ve developed a short, on-line course, where you have space to work on these important issues – establishing boundaries and understanding your true identity, not just the role you have been assigned in life – on your own time, with the help and support of someone who gets it.
As a Kinesiologist, we work with people to help them understand the real cause of the issue, and then bring the body back into a state of balance. The way it was before the stressful situation presented itself. It works on the subconscious beliefs and patterns, and can be a powerful way to help you make the changes you need.
If you have any questions, please get in touch xx[/fusion_text]